Tea is medicine
One of the simplest ways to bring herbal medicine into your home and into your hands
You know, tea is one of those things that most of us like and even use….. but I’m not sure we are getting the most out of her. Aside from a spot of tea, sweet tea, and afternoon tea…. Tea is medicine. It’s a blend of herbs that has been used for thousands of years for hundreds of different reasons.
As an herbalist, part of my calling is to place healing back into the hands of the community…. Which is all of you. And tea is a really easy and accessible way to do this.
A few weeks ago I started offering custom herbal blends as a way to get plant medicine to those who need or want it:
Tea is one of those things that most of us like, reach for, and even use almost daily, but I’m not sure we are always getting the most out of her.
Beyond a spot of tea, sweet tea, or the ritual of afternoon tea, tea is medicine.
It is one of the simplest and most accessible ways to begin working with plants in a real, supportive, everyday way. For thousands of years, herbs have been brewed, steeped, and infused to nourish the body, soothe the nervous system, support digestion, encourage rest, and help bring the body back into balance.
As an herbalist, part of what I feel called to do is place healing back into the hands of the community — which is all of you. In a way that feels grounded, useful, and woven into daily life.
Tea is one of the easiest places to begin.
A few weeks ago, I started offering custom herbal tea blends as a way to get plant medicine to those who need or want it in a form that feels easy and sustainable. This isn’t a pre-made formula sitting on a shelf. Each blend is created specifically for your body and your season of life, using organic herbs chosen with care and intention.
Each jar is blended by hand by me and designed to support your unique concerns. And because herbs are often most powerful when they are thoughtfully matched to the individual, this offering allows us to do exactly that.
When you order a custom blend, you receive a personalized formulation tailored to your needs, and instructions for how to prepare it both as a daily tea and as a stronger medicinal-strength infusion at home.
These blends can be formulated to support a range of needs, including nervous system balance and focus, thyroid nourishment, metabolic support, blood sugar balance, cholesterol and cardiovascular wellness, menstrual support, skin clarity, gut healing, bloating, general depletion, stress, adrenal support, and even gentle herbal support for children using age-appropriate herbs.
I also formulate with the understanding that healing is never one-size-fits-all. One person may need support for heavy periods and fatigue. Another may be navigating stress, poor sleep, and digestion issues. Someone else may simply want to feel more nourished, more regulated, and more radiant in their body. The beauty of custom herbal work is that the blend gets to meet you where you are.
So whether you want something to sip daily as a nourishing ritual, or you want to brew your herbs longer and stronger as a true medicinal infusion, this offering gives you both options. It is a simple way to bring herbal medicine into your home and into your own hands.
A small note: because I’ll be traveling soon, custom blends will only be available to order through March 24. After that, the shop will close temporarily and reopen in May.
If you’ve been wanting to begin working with herbs more intentionally, or if your body has been asking for deeper support, this is a beautiful place to start.
You can order your custom herbal blend HERE before the shop closes on March 24.



I’ve been on the sour sop leaves lately. My mom drinks it too.